5 ways to make a wound heal faster

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A wound is an injury that breaks the skin or other tissues and can cause bleeding. External wounds, such as scrapes, cuts, and puncture wounds, usually heal within days. Deeper or more serious, such as pressure sores and bone fractures, may take weeks or months to heal.

There are several things you can do to speed up the healing process and reduce the risk of infection, such as:

1. Clean it 

One of the most important steps in healing is to keep it clean. This helps prevent infection and promotes healing.

To clean it, gently remove any dirt, debris, or foreign objects with clean tweezers. Rinse it with warm water and soap, then pat dry with a clean towel. 

2. Keep it moist

Another important step in healing is to keep the area moist. This helps promote new tissue growth and speeds up the healing process. There are a few ways to do this:

Apply a thin layer of petroleum jelly, such as Vaseline, to the site. This will help keep the area moist and protected.

3. Apply pressure

If you have a bleeding wound, it’s important to apply pressure to help stop the bleeding. This can be done by using a clean cloth or bandage. Apply pressure for 10-15 minutes, or until the bleeding stops.

4. Elevate it 

If you have a swelling injury, such as a sprain or strain, it’s important to elevate the area to reduce swelling. This can be done by propping up the limb with a pillow or towel.

5. Rest the wound

It’s important to rest the injured area to promote healing. This means avoiding any activities that may irritate or reopen it. If you have a muscle or joint injury, avoiding activities that strain the area is also important.

6. Use over-the-counter (OTC) medications

A few OTC medications can help promote healing and relieve pain and inflammation. These include:

  • ibuprofen (Advil, Motrin)
  • naproxen (Aleve)
  • aspirin
  • acetaminophen (Tylenol)

Natural products for making a wound heal faster?

Several natural ingredients can promote healing and help a wound close more quickly.

1. Honey

Honey has been used as a wound dressing for centuries. It is thought to work by drawing out moisture from the wound. Which helps keep the area clean and free from bacteria manuka honey benefits also include its anti-inflammatory properties and antiseptic properties, which can help to reduce swelling and pain.

2. Garlic

Garlic has been used as a home remedy for centuries. It is a natural antibacterial, antifungal, and antiviral agent. Additionally, garlic is high in antioxidants. These substances help to protect the cells from damage and promote healing.

3. Aloe vera

Aloe vera contains several substances that can promote healing. These include vitamins, minerals, amino acids, and enzymes. Aloe vera also has anti-inflammatory and antibacterial properties. 

4. Turmeric

Turmeric contains curcumin, which is a substance with powerful anti-inflammatory and antioxidant properties. These properties can help reduce pain and swelling while promoting healing. 

5. Coconut oil

Coconut oil is a popular home remedy for several conditions. It has antibacterial, antifungal, and antiviral properties. 

When to see a doctor :

Most wounds can be treated at home, but there are certain situations where you should seek medical attention. These include:

  • If it’s more than 1/2 inch deep
  • If it’s on the face, head, hands, feet, or genitals
  • If it won’t stop bleeding after 10-15 minutes of direct pressure
  • If it’s is open and gaping
  • If there is bone or tendon exposed
  • If it’s infected (red, swollen, oozing pus)

Conclusion :

Wounds are common, and most people will experience at least one in their lifetime. There are various ways to treat it, and some methods may work better than others, depending on the severity of the wound. 

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