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Simply Woman Magazine

Fitness Tips

  • Editor1SYS | July 26, 2018

    Tips for losing weight at home

    If you are eager to lose weight and achieve your dream body, you will need to find a...

  • Editor1SYS | June 15, 2018

    10 easy ways to burn 100+ calories

    Your metabolic rate is the rate at which you burn calories. For some (lucky) people, their metabolic rate...

  • Editor1SYS | June 8, 2018

    How to Have an Effective Workout Session

    A good workout not only improves physical health, from toning muscle to improving circulation, digestion and general physical...

  • Editor1SYS | February 6, 2018

    How to Get Back into Shape After Inactivity

    How to Get Back into Shape After Inactivity No matter how fit you are or how much you...

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