Fitness
-
Editor1SYS | January 5, 2011
Dance yourself fit with “Step Up” the official dance workout
RRP 19.99 Calling all music video and film fanatics who need to “Step-up” their fitness regime – get...
-
Editor1SYS | January 4, 2011
New Year, New You – Easing Yourself into Exercise
Christmas means three things to most of us; family time, present giving and overindulging. Although the first two...
-
Editor1SYS | September 15, 2010
Ten Things Every Girl Should Know About Sports Bras
You might have been wearing sports bras for years (extra brownie points for you if so!) or perhaps...
-
Editor1SYS | September 6, 2010
Fitness Bootcamp – pay someone to shout at you!
It seems a week can’t go by and a glossy mag can’t go on the shelves without another...
-
Editor1SYS | June 30, 2010
Running Tips for Summer from Sportsshoes.com
Running is often the summer activity of choice for those of us who want to tone up...
-
Editor1SYS | June 6, 2010
Bikram Yoga
by Rachel Quigley Good morning madam, please take off most of your clothes, prepare to almost drown in...